Counseling Resources Blog - Page 4 of 5

Are you trying to decide if you should go to group or individual counseling You know you need support but you arent sure which kind of counseling is best for your needs In group counseling your therapist works with more than one client at a time typically in a group of six to twelve You… Read More

If something is broken beyond repair we let it go and toss it in the trash If the pieces can be put back together we repair the item instead to make it appear as if a break never happened Enter the Japanese art of Kintsugi an intriguing metaphor for broken relationships Kintsugi means golden repair… Read More

Counseling can be compared to tending a garden the garden of your heart mind and soul Choosing to make an appointment for counseling is an empowering decision to invest in yourself and your relationships It nourishes your life garden to flourish When you start the counseling journey you may wonder how long it will take… Read More

Do you feel confused about why youre struggling to make your desires a reality Perhaps you arent even clear about what you want for your life We all have areas in our lives that can be enhanced through personal growth to create a life that feels meaningful to us Also known as personal development or… Read More

Being human means that you will experience stress its an aspect of life everyone has to overcome at some point However if left unmanaged science reveals that ongoing stress can lead to other mental health issues as well as physical illness Here we will discuss healthy ways to deal with the inevitable stresses of life… Read More

Seeking out personal counseling services is a sign of strength It requires fortitude to recognize that something in your life isnt working for you and you need guidance to change it Here we will discuss indications that you could benefit from personal counseling services Common Signs That You Need Personal Counseling Services You probably know… Read More

A goal without a plan is just a wish Antoine de SaintExupery Each of us can benefit from support to get from where we are to where we want to be But if you arent even sure where you want to go youre in good company We suffer from information overload and many options… Read More

In the Spring of 2020 the global pandemic suddenly thrust families and educators everywhere into an uncharted space of involuntary remote learning None of us were prepared for such a drastic lifestyle change and parents were forced to figure out how to juggle working while educating their children at home Children were abruptly disconnected from… Read More

If youre wrestling with questions about your gender or sexuality you might feel alone in your thoughts yet you have a tribe of peers on kindred journeys asking similar questions Gender counseling can empower you and allow you to live authentically to yourself What Is Gender Counseling It can feel incredibly scary and vulnerable to… Read More

nbspYou dont have to experience grief but you can only avoid it by avoiding love Love and grief are inextricably intertwined David Kessler grief expert Teen brains function differently than adult brains which can cause the teen years to feel like a stormy sea of emotions Science reveals that adults process information with their… Read More