Anxiety Treatment

Anxiety also can sometimes be out of proportion from the threats we are actually facing. It may cause us to stay away from people, situations or places unnecessarily. If it lasts long enough, it may advance into depression as well as impact our overall health.

Couples Counseling

Couples counseling at Eunoia allows you and your partner the opportunity to learn the healthiest communication practices that will help ensure a strong and lasting union. At Eunoia Counseling, we utilize John Gottman‘s research-based sound marital house principles for couples therapy.

DBT Therapy

DBT therapy is a specially modified type of cognitive behavioral therapy (CBT) for establishing greater mastery of thoughts and interpretations of them. It is a talk therapy for those who may struggle with intense feelings.

Depression Therapy

Depression is a condition characterized by consistent thoughts and feelings of emptiness, sadness, doom and hopelessness. It affects different people in different ways. Some individuals might go through a difficult depressive episode once, while others might have recurring intense episodes throughout their lives.

Family Therapy

Families are a complex web of interconnected relationships. At Eunoia Counseling, family therapy can provide the solidarity and structure for identifying unhealthy communication patterns and replace them with healthier practices for the whole family.

Gender Therapy

Eunoia Counseling offers affirming support to those who identify as lesbian, gay, bisexual, intersex, transgender or anywhere else on the spectrum of identity and orientation. We are allies on your unique path to live and love your life as your most authentic self.

Individual Therapy

Individual therapy at Eunoia Counseling can offer the opportunity to hit the pause button and reflect on some of the patterns in your life that might be holding you back. This will occur in the presence of a supportive listener who can provide feedback into new ideas.

Life Coaching

Eunoia Counseling offers life coaching for individuals who are looking for direction and accountability on the journey of self-actualization and reaching their highest potential. Life coaching is a place to formulate individualized goals and break these down into consistent and manageable steps in chosen areas of life.

Teen Counseling

Beyond the unease induced by social media and an attachment to technology, teens may find themselves dealing with performance expectations; hormonal swings; shifting friends and social ties; family problems; and concerns about climate, costs, political conflict and social injustice – sometimes all at once.

Trauma Therapy

Our trauma-informed care creates a safe space where you can gain greater insight into what might be directing how you think, feel and act about certain things. We understand the factors that influence stress on the mind, body and spirit.

Eunoia Welcomes Anyone Facing The Following Challenges or Other Crises

  • ADHD
  • Depression
  • Anxiety
  • Gender Identity Issues
  • Self Injury
  • Trauma
  • Oppositional Defiant Disorder
  • Bipolar Disorder

  • School Problems
  • Borderline Personality
  • Divorce
  • Family Conflict
  • Peer Relationships
  • Sexual Abuse
  • Substance Abuse
  • Stress Management
  • Anger Management

  • Social Skills Training
  • Panic Disorder
  • Grief/Loss
  • Impulse Control Disorders
  • Personality
  • Self
    Esteem Issues
  • Codependency
  • Sexual