Counseling Resources Blog - Eunoia Counseling

December 17, 2020

Do you feel confused about why you’re struggling to make your desires a reality? Perhaps you aren’t even clear about…

December 17, 2020

Being human means that you will experience stress; it’s an aspect of life everyone has to overcome at some point.…

December 14, 2020

Seeking out personal counseling services is a sign of strength. It requires fortitude to recognize that something in your life…

November 2, 2020

“A goal without a plan is just a wish.” — Antoine de Saint-Exupery Each of us can benefit from support…

October 21, 2020

In the Spring of 2020, the global pandemic suddenly thrust families and educators everywhere into an uncharted space of involuntary…

September 22, 2020

If you’re wrestling with questions about your gender or sexuality, you might feel alone in your thoughts, yet, you have…

September 11, 2020

“You don’t have to experience grief, but you can only avoid it by avoiding love. Love and grief are inextricably…

May 7, 2019

Let’s face it. Sometimes life can be difficult. Balancing our family life with our careers and other responsibilities can, at…

March 21, 2019

We cannot deny that teens now are facing a variety of challenges and stressors that most of us did not have to contend with.

March 18, 2019

Contrary to popular misconception, you don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy.

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Testimonials

Before I started seeing Lauren, I didn’t know what to think about therapy. I think I mainly thought of it more in a negative way vs a positive thing. While working with Lauren, I felt my self-confidence grow and I believe I was able to become a better version of myself.
I came to Lauren in October of 2016 after I lost my mom. I was 16 years old and was very hesitant about going to therapy. I use the skills that she has given me daily and even recommend them to my loved ones.
My favorite aspect of going to her sessions was that she wouldn't let me stay in the same rut. I felt that every session I made progress and that was very important for me. In addition, she is also very caring and open with her schedule and that made me feel that I was more than just a client.
For the past three years, Lauren has aided me in making unbelievable progress. She has helped me process the events in my life in a healthy manner, and identify goals for myself. When I look back on the place I was at when I first met Lauren, I am completely stunned by the progress I've made.
Lauren is an incredibly respectful therapist, regardless of your background or identity. Lauren saw me as a whole individual and helped me work on my fears of opening up to the other people while respecting and validating my identity as a part of me, rather than a symptom.
Lauren is a wonderful person and does her job well. It was very easy for me to get comfortable with her as she possesses a very friendly and inviting aura.

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