Counseling Resources Blog - Eunoia Counseling

May 27, 2021

Anger is a normal human emotion, and everyone feels anger from time to time. How you react to feelings of…

May 7, 2021

Teen motivation. It’s been a parenting pickle for generations. You may have tried everything from rewards to punishments to pep…

May 5, 2021

Have you ever felt your heart racing or nauseous when you were just about to read your final exam grade,…

May 4, 2021

As adults, most of us can look back to what it was like to be a teenager. Along with the…

April 29, 2021

Do you ask yourself if your teen’s moodiness or tendency to shut the world out are symptoms of depression or…

April 28, 2021

Attention-deficit/ hyperactivity disorder (ADHD) has a history of being portrayed as the undisciplined troublemaking boy at school who is constantly…

March 18, 2021

To be transgender is to experience your gender identity differently from the sex you were assigned at birth. If you,…

March 5, 2021

Are you trying to decide if you should go to group or individual counseling? You know you need support, but…

February 16, 2021

If something is broken beyond repair, we let it go and toss it in the trash. If the pieces can…

January 21, 2021

Counseling can be compared to tending a garden, the garden of your heart, mind, and soul. Choosing to make an…

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Testimonials

Before I started seeing Lauren, I didn’t know what to think about therapy. I think I mainly thought of it more in a negative way vs a positive thing. While working with Lauren, I felt my self-confidence grow and I believe I was able to become a better version of myself.
I came to Lauren in October of 2016 after I lost my mom. I was 16 years old and was very hesitant about going to therapy. I use the skills that she has given me daily and even recommend them to my loved ones.
My favorite aspect of going to her sessions was that she wouldn't let me stay in the same rut. I felt that every session I made progress and that was very important for me. In addition, she is also very caring and open with her schedule and that made me feel that I was more than just a client.
For the past three years, Lauren has aided me in making unbelievable progress. She has helped me process the events in my life in a healthy manner, and identify goals for myself. When I look back on the place I was at when I first met Lauren, I am completely stunned by the progress I've made.
Lauren is an incredibly respectful therapist, regardless of your background or identity. Lauren saw me as a whole individual and helped me work on my fears of opening up to the other people while respecting and validating my identity as a part of me, rather than a symptom.
Lauren is a wonderful person and does her job well. It was very easy for me to get comfortable with her as she possesses a very friendly and inviting aura.

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