Therapy & Counseling for Lisle (IL) Teens
Stress is something few of us can avoid altogether. At the same time, it remains on the rise in the U.S., especially among our teens.
If you live in Lisle and have a teen who might be struggling with stress or a related condition, seeking teen-focused therapy or counseling can be a meaningful way for your son or daughter to better understand what might be troubling them and learn to cope with it in healthy, positive ways.
Some signs your Lisle teen might be contending with stress, anxiety, depression or another condition can be:
- outbursts and mood swings
- frequent or spontaneous crying
- no or disrupted sleep
- problems with body image
- weight gain or loss
- increasing isolation
- poor performance in school
- decreasing personal hygiene
Adults might often apply healthy coping mechanisms developed by life experience. For many teens in Lisle, however, mental and emotional stress has intensified with social media, excessive screen time and increasing perfectionism in pursuit of an idealized self-presentation. Because they are young and impressionable, Lisle teenagers may sometimes need further guidance for addressing the world as it is today.
Lisle (IL): Navigating the Teen Years
As your teenager forms and adjusts a lasting identity while involved in relationships and social activities, he or she can face great insecurities, pressures and doubts.
Just a few emotional challenges can be performance expectations; hormonal swings; fallings in and out with social ties; or family problems. In some cases, a teen might be battling an addiction or an unbreakable focus on screens and social media.
Add to that news about climate, costs, political conflicts, social injustice and mass shootings, and it’s easy to understand how teens can start to feel hopeless, overwhelmed and burned out. This can also advance into a mental-health condition.
Consider these statistics from the last few years:
70% of U.S. teens (13–17) have named anxiety or depression as a major problem among peers in their community.
75% of U.S. high school students expressed boredom, anger, sadness, fear or stress while in school.
On a 10-point scale, U.S. teens rated their stress rate at an average score of 5.8 (compared with 3.8 for adults).
Other academic-pressure statistics identified that 75% of surveyed American high schoolers and 50% of middle schoolers described themselves as “often or always feeling stressed” by schoolwork.
If your son or daughter has been battling stress or a related condition such as depression or anxiety, Eunoia Counseling offers hope and support.
We specialize in personal therapy and counseling for teens in Lisle (IL). We are here to understand your teen according to their distinctive feelings, offer meaningful feedback and coping mechanisms, and contribute to a balanced outlook that will help guide them through their high school years and beyond.
Lisle (IL) Teens: Understanding Therapy & Counseling
When worries and thoughts begin to overwhelm, a Lisle teen might find a safe and liberating release of concerns in teen therapy or counseling. Other young people might be more reserved or wary about opening up. Some families of Lisle teens might also have concerns about the ability to pay for therapy or counseling.
Our objective at Eunoia Counseling is determining how to ensure your teen has the support they need for navigating their challenges. We will work with you to help your teen achieve greater peace and clarity according to their comfort and timetable. If needed, we can also discuss how to make teen therapy or counseling affordable.
You’ve likely seen and heard the terms “teen therapy” and “teen counseling” used interchangeably, but they have distinctions that may be helpful to recognize.
Teen counseling typically approaches a mental-health challenge as a particular issue for a certain time. For example, maybe a Lisle teen has been under stress because of a certain class or a performance in sports. In other cases, there may have been a death or a divorce in the family, or perhaps a good friend has become more distant.
Through counseling, the teen can learn to apply problem-solving and coping for greater peace and stability. He or she might remain in counseling for a few weeks or a full year.
For issues or conditions that are more sustained and established, therapy applies a longer-view approach to healing and growth. For instance, the teen might be working through trauma anxiety, unrelenting sadness or substance abuse through much of the high school years.
Therapy will aim to identify, explain and address the root cause of a struggle and develop healthy, helpful ways to work through it. Depending on the teen, therapy might last from months to years to a lifetime.
Therapy & Counseling for Lisle (IL) Teens: Taking Charge of Hope
When a teen first engages therapy or counseling, he or she might have doubts or reservations, but we have found that once many teens are involved, they often come to appreciate and even look forward to their time with their counselor or therapist.
The teen counselors and therapists at Eunoia Counseling are skilled in working with a young person who may be reluctant to participate. In time, the teen comes to recognize that we offer a safe, neutral space where they can release their thoughts and concerns, evaluate them and problem-solve them with a non-familial adult.
If needed, we also include parents in the counseling and therapy process if that will benefit the teen and the family. As you communicate with us, simply inquire about our parent-coaching sessions for supporting your teen’s growth and adding to your family’s support for your son or daughter.
Lisle (IL) Teen Counseling & Therapy : Contact Eunoia Today
At Eunoia Counseling, we dedicate our professional lives to offering hope, strength and understanding for those trying to make their way through life’s complications. We care about guiding your teen toward the peaceful self they want to be. To discuss our therapy or counseling for Lisle (IL), contact us at (630) 340-8747 or firstname.lastname@example.org.